Expert support, Clear structure, Real progress.

Whether you’re new to structured training or chasing a performance goal, our coaching packages give you clarity, accountability, and confidence—so every session has a purpose.


Package A -Online Coaching

Structured, personalised training with ongoing coach support.
        •       Bespoke training plan (running or triathlon)
        •       Monthly plan reviews and adjustments
        •       Direct access to your coach for guidance and feedback
        •       Training load and progress monitoring
        •       Ideal for athletes who want flexibility with expert oversight

£70 per month


Package B Online Coaching – Head Coach

Higher-level coaching for athletes with clear goals.
        •       Everything in Online Coaching
        •       Training written and overseen by the Head Coach
        •       Deeper performance analysis and progression planning
        •       Race pacing, strategy, and goal-specific preparation
        •       Best for committed athletes targeting events or PBs

£90 per month

Package C - Online Coaching + Weekly 1:1 PT

Our most comprehensive package—planning, support, and hands-on coaching.
        •       Everything in Head Coach Online Coaching
        •       Weekly 1-to-1 personal training session
        •       Live technique feedback and movement correction
        •       Strength, conditioning, or sport-specific sessions
        •       Perfect for athletes wanting maximum accountability and results

£210 per month

Optional Add-Ons

Gait Analysis

A detailed breakdown of your running mechanics to improve efficiency and reduce injury risk. Includes practical feedback and corrective drills.

Sports Massage

Targeted treatment to support recovery, manage muscle tightness, and keep you training consistently.



Train with purpose. Progress with confidence.